While many focus on vitamins, supplements, and vaccines to bolster winter immunity, science continues to shine a light on sleep as an essential—and often underestimated—pillar of immune health.
Learn about postbiotics and fecal transplant options for optimizing the microbiome.
Recent research is shedding new light on the complex relationship between menopause, biological aging, and our ability to influence these processes through lifestyle interventions and functional medicine approaches.
Vitamin D doesn’t work in isolation; it benefits from working in tandem with other fat-soluble nutrients like Vitamin A.
Dive into a fascinating discussion on the benefits of holistic health with Dr. Alexa Neynaber and her guest, Dr. Andrea Emde. Both doctors of naturopathic medicine, they explore versatile approaches towards natural healing practices that are shaping the future of wellness.
Check out our new resource: discussions! Virasoap Natural Medicine is excited to announce Dr. Alexa’s…
When it comes to overall wellness, both Functional Medicine and Naturopathic Doctors emphasize the importance…
Let’s explore two such herbs and the potential functional medicine benefits: berberine and French maritime pine bark extract.
Functional medicine and naturopathic medicine are both integrative approaches to healthcare that emphasize addressing the root causes of disease.
Let’s explore some key nutrients that can help keep your thyroid in top shape.
Functional medicine offers simple, effective strategies to help your body digest and process that Thanksgiving spread.
By understanding and leveraging the diverse benefits of creatine, you can enhance not just your physical prowess but also your mental clarity and overall well-being.