Hormone Optimization: How HRT Can Transform Your Health
New research has completely transformed our understanding of HRT’s benefits, safety, and optimal implementation, especially for women experiencing menopause.
Forever Chemicals: The Hidden Health Risks and How Natural Medicine Can Help
Understanding the risks of PFAS and how to support the body’s natural detoxification processes is key to protecting long-term health.
The Therapeutic Order of Naturopathic Medicine Doctors
Naturopathic medical doctors follow a unique and systematic approach to healing known as the Therapeutic Order.
The Connection Between Diet and Cardiovascular Disease
Cardiovascular disease, including heart disease and stroke, along with type 2 diabetes, remains a leading cause of death in the United States.
Menopause, Aging, and Epigenetics: New Insights from Functional Medicine
Recent research is shedding new light on the complex relationship between menopause, biological aging, and our ability to influence these processes through lifestyle interventions and functional medicine approaches.
Reinforcing Your Inner Wall: How Functional Medicine Strengthens the Gut Barrier
When it comes to overall wellness, both Functional Medicine and Naturopathic Doctors emphasize the importance of a balanced and resilient gut. The gut barrier is an intricate system that works like a security gate — selectively allowing essential nutrients to pass while keeping harmful substances
What’s the difference between Naturopathic Medicine and Functional Medicine?
Functional medicine and naturopathic medicine are both integrative approaches to healthcare that emphasize addressing the root causes of disease.
Microplastics: Tiny Spooky Villains
Microplastics are tiny plastic particles less than 5 millimeters in size, so we rarely see them, but we now know they’re there.
Understanding the Root Cause of Eczema: The Gut Microbiome Connection
Eczema, also known as atopic dermatitis, is a common skin condition characterized by inflammation and skin barrier dysfunction.
Are GLP-1 Meds Right for You?
GLP-1 medications have been gaining attention for their potential benefits in treating obesity and blood sugar disorders.
How to Keep Your Eyes Healthy: Celebrating National Eye Health Week
National Eye Health Week is the perfect time to focus on how we can keep our eyes in top shape.
Is Decaf Coffee Actually Healthy?
Many people turn to decaf coffee as a healthier alternative to regular coffee, thinking it’s free from the effects of caffeine. But there’s a hidden danger.