Natural GLP-1 without Medication
Did you know that GLP-1, short for Glucagon-like peptide-1, is a hormone naturally produced in the gut?
The Calming Properties of L-theanine: A Natural Approach to Stress
L-theanine, an amino acid from the tea plant (Camellia sinensis), offers a promising natural solution to stress.
The Connection Between Anxiety and Digestion
Understanding the mechanisms of connection between these two conditions can provide valuable insights into effective treatment approaches.
The Natural Perspective on C. diff Infection
C. diff, short for Clostridioides difficile, is a bacterial infection that can cause severe diarrhea and more serious intestinal conditions like colitis. What can be done naturally?
7 Underrated Supplements for Your Health and Wellness
For maintaining good health, diet and exercise are typically on the mind. However, many supplements are often overlooked.
The Surprising Role of NAC in Tackling Belly Fat
Have you ever heard about visceral fat? It’s the kind of fat that wraps around your organs, deep inside your belly.
Buoy: The Game-Changing Hydration Solution
Explore the remarkable journey of Buoy, a groundbreaking hydration product that is reshaping the way we think about staying hydrated.
How to Get Natural Electrolytes for Better Hydration
If you only drink water, you might not be replacing these essential nutrients. This can lead to dehydration, even if you’re drinking plenty of fluids.
This is Your Sign to Start a Garden
Gardening isn’t just a hobby; it’s a way of life that can improve your health, save you money, and help the environment.
The Mighty Antioxidant: Glutathione and Its Role in Longevity
Glutathione is like a superhero fighting against villains called free radicals. How do we get more of it?
Advanced Lipid Testing: A Deeper Insight to Cardiometabolic Health
Explore the benefits of advanced lipid testing for a comprehensive view of cardiometabolic health, focusing on LDL particle size and more.
The Wonders of Castor Oil Packs: How To and Why
Castor oil has a long and rich history and still has many functional medicine values today.