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Oil cleansing: a skincare technique for glowing skin
This simple skincare technique takes practice but results in glowing and radiant skin. What is…
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Graceful aging with Glutathione
The body naturally produces glutathione, an antioxidant that is extremely important for general health, vitality,…
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Real or fake: medical grade skin care
There’s more to skincare than what’s on the label In today’s world, you see skincare…
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Dry brushing: healthy skin from within
Our skin is an external reflection of what’s happening internally in our bodies, of both the good and the bad.
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What are the dangers of Vitamin D deficiency?
Vitamin D is responsible for maintaining bone health by way of calcium and phosphate, reducing inflammation, and regulating the immune system.
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Natural immune system support strategies
People start to worry more and more about how to support the immune system every Autumn or early Winter. But we fortunately can take action to strengthen our immune systems and prepare for the winter ahead of time.
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Transform your skin with Morpheus8: the non-invasive solution for glowing skin
Introduction to Morpheus8 As we age, our skin undergoes various changes that can leave us…
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Examining B12 vitamin supplementation
What exactly is vitamin B12? The National Institutes of Health (NIH) say that vitamin B12…
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Folate vs. Folic Acid: what’s the difference?
Dr. Alexa Neynaber was recently featured in What’s Good by V in an article by…
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Breaking down the differences between allopathic and naturopathic medicine
Understanding the basics of allopathic and naturopathic medicine Allopathic medicine, also known as “Western medicine”,…
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The secret to strong muscle as we age
Everybody who enjoys working out in the gym might want to add vitamin C to…
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From spinach to salmon: 7 ways to get more magnesium in your diet
Why Magnesium is Important for Your Health Magnesium, an often overlooked mineral, plays an important…