April 20, 2020

“Food is medicine” is a saying for a reason. We already have to consume food…

April 6, 2020

We all know that feeling of not sleeping enough. The next day, we may be…

March 30, 2020

There has been research exploring the uses and benefits of vitamin C for almost 100…

March 18, 2020

Feeling under the weather just got a whole lot scarier in today’s environment of fear…

March 8, 2020

The reason that hand washing is so important for disease prevention is because your hands…

February 20, 2020

There are many reasons we can become dehydrated Our human body is made up of…

February 2, 2020

We are a chronically tired society and sometimes we need a natural pick-me-up. We have…

January 17, 2020

Health and wellness is about balance and moderation We find that one piece of this…

December 5, 2019

IV therapy has proven to be safe and effective when administered appropriately. This means practitioners…

November 12, 2019

IV stands for intravenous, as this therapy is delivered into a vein via needle or…