Natural Tips to Keep Your Blood Sugar Balanced on Halloween
Halloween can be a bit tricky for blood sugar management. Here are some natural medicine tips to help you enjoy the holiday without the sugar spikes.
How to Keep Your Eyes Healthy: Celebrating National Eye Health Week
National Eye Health Week is the perfect time to focus on how we can keep our eyes in top shape.
Hormones and Skin Health: Unlocking the Secret to Happy Skin
Do you ever feel like you’re using the best skincare products, yet your skin just isn’t cooperating?
The Link Between Bone Health and Mitochondria
Osteoporosis is a condition that weakens bones, making them fragile and more likely to break. What can we do naturally to help?
7 Underrated Supplements for Your Health and Wellness
For maintaining good health, diet and exercise are typically on the mind. However, many supplements are often overlooked.
Pro Tips for Maintaining Healthy Skin Through the Years
Imagine your skin as a superhero, always on the front lines, protecting you from invisible enemies like germs, harsh chemicals, pollution, and the sun’s powerful UV rays. It’s not just a shield; it’s also a healer, quietly fixing any damage day and night. This repair
What are Natural Ways to Help Your Lungs During Wildfire Smoke?
When a wildfire burns, it sends tiny particles and gases into the air that can be dangerous when we breathe them in.
Travel Smart: Boost Your Immunity with IV Infusion Therapy This Summer
No one wants to get sick on vacation, right? That’s where IV infusion therapy comes in as a superhero for your immune system.
Navigating Therapeutic and Non-Therapeutic IV Therapy in Meridian
Discover the best IV therapy in Meridian, Idaho. Boost your wellness and IV hydration with therapeutic vitamin infused IV drips for optimal health.
Why you should consider a micronutrient test
SpectraCell’s micronutrient test is a comprehensive nutritional analysis that measures functional deficiencies at the cellular level. It assesses how well the body utilizes 31 vitamins, minerals, amino/fatty acids, antioxidants, and metabolites, and conveys the body’s need for these micronutrients. This test is important because these
Food Spotlight: Grapefruit
Grapefruit, Latin name Citrus paradisi, is a citrus fruit grown in many places around the world such as South Africa, Mexico, and around the United States, including California, Arizona, Texas, and Florida. It is grown year round, but peak season is December through April. Conventional
The DOs & DON’Ts of Sleep
We all know that feeling of not sleeping enough. The next day, we may be drowsy, fatigued, unable to concentrate, unable to remember things, have increased stress, increased irritability, increased muscle tension, or get sick easily. It’s important to get our sleep back on track