B vitamins Archives | Virasoap Natural Medicine

January 22, 2025

Beyond Vitamins: Holistic Nutrition with Dani Forbess

Dr. Alexa Neynaber of Virasoap Natural Medicine and nutritionist Dani Forbess from Riverwood Wellness discuss natural health, wellness, and nutrition. They delve into Dani’s unique journey from suffering from autoimmune diseases to becoming a nutrition expert, the importance of individualized vitamin D and hydration strategies, the pitfalls of conventional vitamin testing, and the need for a holistic approach towards health beyond just avoiding sickness.

December 2, 2024

Various herbal capsules, yellow gel pills, and tablets are displayed alongside fresh green leaves and wooden mortars on a light surface.

Key Nutrients to Support Your Thyroid

Let’s explore some key nutrients that can help keep your thyroid in top shape.

September 27, 2024

A person sits on a bed, holding their stomach with both hands, clearly displaying discomfort. They are wearing a grey shirt and checkered pants, hinting at the possible struggle with IBS while seeking relief through naturopathic medicine.

The Connection Between Anxiety and Digestion

Understanding the mechanisms of connection between these two conditions can provide valuable insights into effective treatment approaches.

August 20, 2024

Top view of vitamin supplements on a black surface

7 Underrated Supplements for Your Health and Wellness

For maintaining good health, diet and exercise are typically on the mind. However, many supplements are often overlooked.

July 11, 2024

An IV infusion therapy bag with yellow vitamin fluid hangs at Virasoap Natural Medicine in Meridian Boise Idaho

Travel Smart: Boost Your Immunity with IV Infusion Therapy This Summer

No one wants to get sick on vacation, right? That’s where IV infusion therapy comes in as a superhero for your immune system.

June 3, 2024

Bowl with multi vitamins, supplements, omega 3 capsules and pills in Meridian, Idaho

The Best Time of Day to Take Vitamin Supplements or Get an IV

The best time of day to take different types of supplements can vary depending on the specific supplement and its intended purpose.

May 3, 2024

IV drip bags labeled "Virasoap Natural Medicine" for IV therapy treatment in Meridian, ID

The Ultimate Guide to IV Therapy in Meridian, ID

Discover top providers of IV therapy in Meridian & Boise, Idaho, offering nutrients and hydration to revitalize your wellness and boost your energy levels.

April 11, 2024

Yellow colored liquid for high dose IV therapy in Meridian, ID

Navigating Therapeutic and Non-Therapeutic IV Therapy in Meridian

Discover the best IV therapy in Meridian, Idaho. Boost your wellness and IV hydration with therapeutic vitamin infused IV drips for optimal health.

March 8, 2024

Happy Woman Outdoors celebrating functional medicine in Boise, ID

5 Key Nutrients Depleted by Stress

And what to do about it! Stress is like a silent thief that can steal away your body’s nutrients without you even noticing. When we’re stressed, our bodies go into “fight or flight” mode, also known as sympathetic mode, which can use up vitamins and

October 2, 2023

Close up of man hands taking medical supplements.

Folate vs. Folic Acid: what’s the difference?

Dr. Alexa Neynaber was recently featured in What’s Good by V in an article by Sarah Garone, N.D.T.R. Read the full article here: https://whatsgood.vitaminshoppe.com/folate-vs-folic-acid/ Folate and folic acid are two terms that are often used interchangeably, but they are not the same thing. Both are

April 6, 2020

A person resting in bed in Meridian, Idaho, with a sleep mask that reads "go away I am very busy.

The DOs & DON’Ts of Sleep

We all know that feeling of not sleeping enough. The next day, we may be drowsy, fatigued, unable to concentrate, unable to remember things, have increased stress, increased irritability, increased muscle tension, or get sick easily. It’s important to get our sleep back on track

February 2, 2020

IV therapy can help boost energy with vitamins and minerals in Meridian, ID

Energy from the inside out with IV therapy in Meridian, ID

We are a chronically tired society and sometimes we need a natural pick-me-up. We have jobs that overwork us and deplete us. Not having enough energy decreases our quality of life and makes it hard to do all of our necessary tasks in a day.

Tag: B vitamins