The Connection Between Anxiety and Digestion
Understanding the mechanisms of connection between these two conditions can provide valuable insights into effective treatment approaches.
Understanding the mechanisms of connection between these two conditions can provide valuable insights into effective treatment approaches.
For maintaining good health, diet and exercise are typically on the mind. However, many supplements are often overlooked.
No one wants to get sick on vacation, right? That’s where IV infusion therapy comes in as a superhero for your immune system.
The best time of day to take different types of supplements can vary depending on the specific supplement and its intended purpose.
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And what to do about it! Stress is like a silent thief that can steal away your body’s nutrients without you even noticing. When we’re stressed, our bodies go into “fight or flight” mode, also known as sympathetic mode, which can use up vitamins and
Dr. Alexa Neynaber was recently featured in What’s Good by V in an article by Sarah Garone, N.D.T.R. Read the full article here: https://whatsgood.vitaminshoppe.com/folate-vs-folic-acid/ Folate and folic acid are two terms that are often used interchangeably, but they are not the same thing. Both are
We all know that feeling of not sleeping enough. The next day, we may be drowsy, fatigued, unable to concentrate, unable to remember things, have increased stress, increased irritability, increased muscle tension, or get sick easily. It’s important to get our sleep back on track
We are a chronically tired society and sometimes we need a natural pick-me-up. We have jobs that overwork us and deplete us. Not having enough energy decreases our quality of life and makes it hard to do all of our necessary tasks in a day.