Naturopathic Thyroid Support: Natural Ways to Heal Your Thyroid
When out of balance, the thyroid can cause symptoms like fatigue, weight changes, mood disorders, and digestive challenges.
Age Well: How to Detoxify Your Life and Reduce Exposure to Environmental Toxins
By reducing exposure to environmental stressors, detoxifying your living space, and supporting your body’s natural defense systems, you can slow down aging and improve your overall health span.
Forever Chemicals: The Hidden Health Risks and How Natural Medicine Can Help
Understanding the risks of PFAS and how to support the body’s natural detoxification processes is key to protecting long-term health.
The Therapeutic Order of Naturopathic Medicine Doctors
Naturopathic medical doctors follow a unique and systematic approach to healing known as the Therapeutic Order.
A Natural Path to Wellness: Exploring GLP-1 Activation with Taryn Perry
Dr. Alexa Neynaber talks with Taryn Perry, a veteran in health and wellness, focusing on women’s health during perimenopause. Perry discusses her holistic approach to nutrition, addressing hormonal changes and individualized dietary needs. They explore GLP-1 activation to support weight loss and overall health. The conversation emphasizes lifestyle changes, including diet tracking, walking, and improved sleep hygiene, as essential steps towards better health.
Beyond Vitamins: Holistic Nutrition with Dani Forbess
Dr. Alexa Neynaber of Virasoap Natural Medicine and nutritionist Dani Forbess from Riverwood Wellness discuss natural health, wellness, and nutrition. They delve into Dani’s unique journey from suffering from autoimmune diseases to becoming a nutrition expert, the importance of individualized vitamin D and hydration strategies, the pitfalls of conventional vitamin testing, and the need for a holistic approach towards health beyond just avoiding sickness.
Two Natural Herbal Remedies that Support Liver Health
While our body’s natural detoxification system, primarily the liver, works tirelessly to cleanse and protect us, supporting it with natural supplements can make a significant difference.
The Dynamic Benefits of NAC
NAC plays a crucial role in maintaining overall health. Here are five distinct dynamic benefits of NAC in detail. Maybe some of the many use cases of NAC will surprise you!
Microplastics: Tiny Spooky Villains
Microplastics are tiny plastic particles less than 5 millimeters in size, so we rarely see them, but we now know they’re there.
Is Decaf Coffee Actually Healthy?
Many people turn to decaf coffee as a healthier alternative to regular coffee, thinking it’s free from the effects of caffeine. But there’s a hidden danger.
7 Underrated Supplements for Your Health and Wellness
For maintaining good health, diet and exercise are typically on the mind. However, many supplements are often overlooked.
Why You Actually Smell When First Switching to Natural Deodorant
Have you ever wondered why, after ditching your regular antiperspirant for a natural deodorant, you start to smell a bit…off?