Your Gut Health is Your Hormone Health: Understanding This Critical Connection
Gut health issues have become increasingly common, largely due to stress, processed foods, and lifestyle factors that can disrupt our delicate internal ecosystem.
Glow From Within: 5 Powerful Ways to Improve Your Skin with Your Diet
Here are five science-backed ways to enhance your skin through diet, with a focus on nutrient-rich, whole foods that work from the inside out.
Naturopathic Thyroid Support: Natural Ways to Heal Your Thyroid
When out of balance, the thyroid can cause symptoms like fatigue, weight changes, mood disorders, and digestive challenges.
Microbiome Magic: New Research Links Gut Health to Longevity
Scientists have uncovered a surprising key player in healthy aging: your gut microbiome.
New Discussion with Dr. Szybala
Learn about postbiotics and fecal transplant options for optimizing the microbiome.
Reinforcing Your Inner Wall: How Functional Medicine Strengthens the Gut Barrier
When it comes to overall wellness, both Functional Medicine and Naturopathic Doctors emphasize the importance of a balanced and resilient gut. The gut barrier is an intricate system that works like a security gate — selectively allowing essential nutrients to pass while keeping harmful substances
Tips from a Functional Medicine Doctor for Enjoying Thanksgiving Dinner
Functional medicine offers simple, effective strategies to help your body digest and process that Thanksgiving spread.
Understanding the Root Cause of Eczema: The Gut Microbiome Connection
Eczema, also known as atopic dermatitis, is a common skin condition characterized by inflammation and skin barrier dysfunction.
Natural GLP-1 without Medication
Did you know that GLP-1, short for Glucagon-like peptide-1, is a hormone naturally produced in the gut?
The Expanding Problem of Bloating
Feeling bloated can disrupt your day and impact your well-being. What are some natural remedies?
The Hidden Risks of Food Additives and Ultra-Processed Food
From preservatives to colors and flavors, our food is filled with additives. What do they do and is it safe?
Keeping Your Digestive System Happy and Healthy
Naturopathic medicine emphasizes a holistic approach to maintaining digestive health, focusing on natural and preventive measures.