New Discussion with Heidi Romer
Dr. Alexa’s latest conversation with Heidi Romer sheds light on her unique journey through trauma, healing, and the holistic practices she embraces to cultivate well-being.
A Natural Path to Wellness: Exploring GLP-1 Activation with Taryn Perry
Dr. Alexa Neynaber talks with Taryn Perry, a veteran in health and wellness, focusing on women’s health during perimenopause. Perry discusses her holistic approach to nutrition, addressing hormonal changes and individualized dietary needs. They explore GLP-1 activation to support weight loss and overall health. The conversation emphasizes lifestyle changes, including diet tracking, walking, and improved sleep hygiene, as essential steps towards better health.
Beyond Vitamins: Holistic Nutrition with Dani Forbess
Dr. Alexa Neynaber of Virasoap Natural Medicine and nutritionist Dani Forbess from Riverwood Wellness discuss natural health, wellness, and nutrition. They delve into Dani’s unique journey from suffering from autoimmune diseases to becoming a nutrition expert, the importance of individualized vitamin D and hydration strategies, the pitfalls of conventional vitamin testing, and the need for a holistic approach towards health beyond just avoiding sickness.
From Struggle to Strength: Exploring Holistic Healing and Mindfulness with Heidi Romer
Dr. Alexa Neynaber from Virasoap Natural Medicine interviews trauma coach Heidi Romer, who shares her journey from complex PTSD and anxiety to becoming a breathwork and ketone optimization coach. Heidi discusses her experiences with plant medicine, specifically ayahuasca, her breakthrough moments, and the importance of intentionality and breathwork in healing. She emphasizes the significance of understanding and respecting one’s body, especially for women, addressing mental health, and tracking bodily cycles for better well-being.
The Ultimate Guide to Finding a Naturopathic Medical Doctor in Meridian, ID
Discover the best naturopathic medical doctors in Meridian, ID. Explore functional and naturopathic medicine for optimal health in Idaho. Contact us today!
Why You Actually Smell When First Switching to Natural Deodorant
Have you ever wondered why, after ditching your regular antiperspirant for a natural deodorant, you start to smell a bit…off?
The Wonders of Castor Oil Packs: How To and Why
Castor oil has a long and rich history and still has many functional medicine values today.
Learn About the Hidden Risks of Counterfeit Botox Injections
The danger of counterfeit Botox is becoming a nationwide concern and health conscious individuals should consider seeking safer alternatives.
What does it really mean to make “informed health decisions”?
Empower yourself with insights on making informed health decisions for a better quality of life. Enhance your understanding and take control today.
Keep them Fresh: How to Keep Vegetables and Produce Fresh Longer
Learn how to keep your vegetables fresh and make produce last longer with tips for storing leafy greens, ripening, and avoiding food waste.
Natural deodorant alternatives that actually work
Natural deodorants and antiperspirants alternatives that actually work for healthy pits. Say goodbye to suspect ingredients, aluminum, and bad odor.
What functional medicine says about the power of intermittent fasting
Uncover the transformative benefits of intermittent fasting with functional medicine in Meridian, Idaho. Enhance your well-being with a holistic practitioner.