Your Gut Health is Your Hormone Health: Understanding This Critical Connection
Gut health issues have become increasingly common, largely due to stress, processed foods, and lifestyle factors that can disrupt our delicate internal ecosystem.
Naturopathic Thyroid Support: Natural Ways to Heal Your Thyroid
When out of balance, the thyroid can cause symptoms like fatigue, weight changes, mood disorders, and digestive challenges.
Are Statins Your Only Option? Here’s What You Need to Know
Statin medications are some of the most commonly prescribed drugs worldwide, hailed for their ability to lower cholesterol levels and reduce cardiovascular risks. But are they really the best option?
Microbiome Magic: New Research Links Gut Health to Longevity
Scientists have uncovered a surprising key player in healthy aging: your gut microbiome.
Forever Chemicals: The Hidden Health Risks and How Natural Medicine Can Help
Understanding the risks of PFAS and how to support the body’s natural detoxification processes is key to protecting long-term health.
New Discussion with Taryn Perry
A discussion about the fascinating topic of GLP-1 activation and holistic wellness.
The Therapeutic Order of Naturopathic Medicine Doctors
Naturopathic medical doctors follow a unique and systematic approach to healing known as the Therapeutic Order.
The Connection Between Diet and Cardiovascular Disease
Cardiovascular disease, including heart disease and stroke, along with type 2 diabetes, remains a leading cause of death in the United States.
Rest, Recover, Resist: How Sleep Protects You from Winter Illnesses
While many focus on vitamins, supplements, and vaccines to bolster winter immunity, science continues to shine a light on sleep as an essential—and often underestimated—pillar of immune health.
New Discussion with Dr. Szybala
Learn about postbiotics and fecal transplant options for optimizing the microbiome.
Winter Wellness: The Importance of Vitamin D, Vitamin A, and Natural Synergy
Vitamin D doesn’t work in isolation; it benefits from working in tandem with other fat-soluble nutrients like Vitamin A.
New Discussion with Dr. Andrea Emde
Dive into a fascinating discussion on the benefits of holistic health with Dr. Alexa Neynaber and her guest, Dr. Andrea Emde. Both doctors of naturopathic medicine, they explore versatile approaches towards natural healing practices that are shaping the future of wellness.