By reducing exposure to environmental stressors, detoxifying your living space, and supporting your body’s natural defense systems, you can slow down aging and improve your overall health span.
Understanding the risks of PFAS and how to support the body’s natural detoxification processes is key to protecting long-term health.
When it comes to overall wellness, both Functional Medicine and Naturopathic Doctors emphasize the importance of a balanced and resilient gut. The gut barrier is an intricate system that works like a security gate — selectively allowing essential nutrients to pass while keeping harmful substances
Gardening isn’t just a hobby; it’s a way of life that can improve your health, save you money, and help the environment.
