Pregnancy is a beautiful journey, but it can come with some not-so-pleasant side effects like nausea and vomiting, often referred to as morning sickness. For some expectant mothers, this can escalate to a condition known as hyperemesis gravidarum, which is much more severe. When the
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If you only drink water, you might not be replacing these essential nutrients. This can lead to dehydration, even if you’re drinking plenty of fluids.
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The best time of day to take different types of supplements can vary depending on the specific supplement and its intended purpose.
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Dr. Alexa Neynaber was recently featured in What’s Good by V in an article by Sarah Garone, N.D.T.R. Read the full article here: https://whatsgood.vitaminshoppe.com/folate-vs-folic-acid/ Folate and folic acid are two terms that are often used interchangeably, but they are not the same thing. Both are
Why Magnesium is Important for Your Health Magnesium, an often overlooked mineral, plays an important role in our diet and overall health. It is involved in over 300 biochemical reactions in the body, making it a crucial component of our daily nutritional intake. A functional
SpectraCell’s micronutrient test is a comprehensive nutritional analysis that measures functional deficiencies at the cellular level. It assesses how well the body utilizes 31 vitamins, minerals, amino/fatty acids, antioxidants, and metabolites, and conveys the body’s need for these micronutrients. This test is important because these
