
New Discussion with Taryn Perry
A discussion about the fascinating topic of GLP-1 activation and holistic wellness.
A discussion about the fascinating topic of GLP-1 activation and holistic wellness.
Dr. Alexa Neynaber talks with Taryn Perry, a veteran in health and wellness, focusing on women’s health during perimenopause. Perry discusses her holistic approach to nutrition, addressing hormonal changes and individualized dietary needs. They explore GLP-1 activation to support weight loss and overall health. The conversation emphasizes lifestyle changes, including diet tracking, walking, and improved sleep hygiene, as essential steps towards better health.