Recent research is shedding new light on the complex relationship between menopause, biological aging, and our ability to influence these processes through lifestyle interventions and functional medicine approaches.
When it comes to overall wellness, both Functional Medicine and Naturopathic Doctors emphasize the importance of a balanced and resilient gut. The gut barrier is an intricate system that works like a security gate — selectively allowing essential nutrients to pass while keeping harmful substances
Functional medicine and naturopathic medicine are both integrative approaches to healthcare that emphasize addressing the root causes of disease.
Microplastics are tiny plastic particles less than 5 millimeters in size, so we rarely see them, but we now know they’re there.
Eczema, also known as atopic dermatitis, is a common skin condition characterized by inflammation and skin barrier dysfunction.
GLP-1 medications have been gaining attention for their potential benefits in treating obesity and blood sugar disorders.
National Eye Health Week is the perfect time to focus on how we can keep our eyes in top shape.
Many people turn to decaf coffee as a healthier alternative to regular coffee, thinking it’s free from the effects of caffeine. But there’s a hidden danger.
Menopause is a natural phase in a woman’s life, but it often brings about hormonal imbalances that can affect overall health and well-being.
Hormonal imbalances during perimenopause and menopause can significantly impact a woman’s quality of life. But what can be done?
Feeling bloated can disrupt your day and impact your well-being. What are some natural remedies?
Lactose intolerance occurs when your small intestine doesn’t produce enough lactase, the enzyme needed to break down lactose, the sugar found in milk and dairy products.
