The reason that hand washing is so important for disease prevention is because your hands collect high levels of potentially infectious microbes as you go about your day touching surfaces that others have touched and contaminated. When you go to a clinic or hospital, you
There are many reasons we can become dehydrated Our human body is made up of 45-75% water depending on the individual. This is because age, gender, and muscle mass can vary the amount of water we carry. Water does so much for us on a
We are a chronically tired society and sometimes we need a natural pick-me-up. We have jobs that overwork us and deplete us. Not having enough energy decreases our quality of life and makes it hard to do all of our necessary tasks in a day.
