Your Gut Health is Your Hormone Health: Understanding This Critical Connection
Gut health issues have become increasingly common, largely due to stress, processed foods, and lifestyle factors that can disrupt our delicate internal ecosystem.
Hormone Optimization: How HRT Can Transform Your Health
New research has completely transformed our understanding of HRT’s benefits, safety, and optimal implementation, especially for women experiencing menopause.
Menopause, Aging, and Epigenetics: New Insights from Functional Medicine
Recent research is shedding new light on the complex relationship between menopause, biological aging, and our ability to influence these processes through lifestyle interventions and functional medicine approaches.