Statin medications are some of the most commonly prescribed drugs worldwide, hailed for their ability to lower cholesterol levels and reduce cardiovascular risks. But are they really the best option?
Dr. Alexa Neynaber talks with Taryn Perry, a veteran in health and wellness, focusing on women’s health during perimenopause. Perry discusses her holistic approach to nutrition, addressing hormonal changes and individualized dietary needs. They explore GLP-1 activation to support weight loss and overall health. The conversation emphasizes lifestyle changes, including diet tracking, walking, and improved sleep hygiene, as essential steps towards better health.
While many focus on vitamins, supplements, and vaccines to bolster winter immunity, science continues to shine a light on sleep as an essential—and often underestimated—pillar of immune health.
Recent research is shedding new light on the complex relationship between menopause, biological aging, and our ability to influence these processes through lifestyle interventions and functional medicine approaches.
Vitamin D doesn’t work in isolation; it benefits from working in tandem with other fat-soluble nutrients like Vitamin A.
Dive into a fascinating discussion on the benefits of holistic health with Dr. Alexa Neynaber and her guest, Dr. Andrea Emde. Both doctors of naturopathic medicine, they explore versatile approaches towards natural healing practices that are shaping the future of wellness.
Let’s explore some key nutrients that can help keep your thyroid in top shape.
Functional medicine offers simple, effective strategies to help your body digest and process that Thanksgiving spread.
By understanding and leveraging the diverse benefits of creatine, you can enhance not just your physical prowess but also your mental clarity and overall well-being.
Discover the best naturopathic medical doctors in Meridian, ID. Explore functional and naturopathic medicine for optimal health in Idaho. Contact us today!
Many people turn to decaf coffee as a healthier alternative to regular coffee, thinking it’s free from the effects of caffeine. But there’s a hidden danger.
Menopause is a natural phase in a woman’s life, but it often brings about hormonal imbalances that can affect overall health and well-being.
