Naturopathic Thyroid Support: Natural Ways to Heal Your Thyroid
When out of balance, the thyroid can cause symptoms like fatigue, weight changes, mood disorders, and digestive challenges.
Age Well: How to Detoxify Your Life and Reduce Exposure to Environmental Toxins
By reducing exposure to environmental stressors, detoxifying your living space, and supporting your body’s natural defense systems, you can slow down aging and improve your overall health span.
Are Statins Your Only Option? Here’s What You Need to Know
Statin medications are some of the most commonly prescribed drugs worldwide, hailed for their ability to lower cholesterol levels and reduce cardiovascular risks. But are they really the best option?
Microbiome Magic: New Research Links Gut Health to Longevity
Scientists have uncovered a surprising key player in healthy aging: your gut microbiome.
Hormone Optimization: How HRT Can Transform Your Health
New research has completely transformed our understanding of HRT’s benefits, safety, and optimal implementation, especially for women experiencing menopause.
Forever Chemicals: The Hidden Health Risks and How Natural Medicine Can Help
Understanding the risks of PFAS and how to support the body’s natural detoxification processes is key to protecting long-term health.
New Discussion with Taryn Perry
A discussion about the fascinating topic of GLP-1 activation and holistic wellness.
The Connection Between Diet and Cardiovascular Disease
Cardiovascular disease, including heart disease and stroke, along with type 2 diabetes, remains a leading cause of death in the United States.
Rest, Recover, Resist: How Sleep Protects You from Winter Illnesses
While many focus on vitamins, supplements, and vaccines to bolster winter immunity, science continues to shine a light on sleep as an essential—and often underestimated—pillar of immune health.
Menopause, Aging, and Epigenetics: New Insights from Functional Medicine
Recent research is shedding new light on the complex relationship between menopause, biological aging, and our ability to influence these processes through lifestyle interventions and functional medicine approaches.
Winter Wellness: The Importance of Vitamin D, Vitamin A, and Natural Synergy
Vitamin D doesn’t work in isolation; it benefits from working in tandem with other fat-soluble nutrients like Vitamin A.
Beyond Vitamins: Holistic Nutrition with Dani Forbess
Dr. Alexa Neynaber of Virasoap Natural Medicine and nutritionist Dani Forbess from Riverwood Wellness discuss natural health, wellness, and nutrition. They delve into Dani’s unique journey from suffering from autoimmune diseases to becoming a nutrition expert, the importance of individualized vitamin D and hydration strategies, the pitfalls of conventional vitamin testing, and the need for a holistic approach towards health beyond just avoiding sickness.