What functional medicine says about the power of intermittent fasting
Uncover the transformative benefits of intermittent fasting with functional medicine in Meridian, Idaho. Enhance your well-being with a holistic practitioner.
Functional Medicine in Meridian, Id: Benefits of Berberine
At Virasoap Natural Medicine of Idaho in Meridian, our functional medicine practitioner prioritizes your holistic health and potential benefits of Berberine.
Revitalizing IV Therapy in Meridian for Optimal Wellness
Elevate your wellness with IV therapy in Meridian. Rehydrate and revitalize your body with IV infusions for optimal health and wellness.
5 Key Nutrients Depleted by Stress
And what to do about it! Stress is like a silent thief that can steal away your body’s nutrients without you even noticing. When we’re stressed, our bodies go into “fight or flight” mode, also known as sympathetic mode, which can use up vitamins and
Why clean products matter for women’s health
Understanding endocrine disruptors Have you ever heard of endocrine disruptors? These sneaky chemicals can mess with our hormones, and they’re found in places you might not expect. They can be in the plastic bottle you drink from, the lotion you put on your skin, the
Why hypothyroidism gets worse with iron deficiency
Did you know that even when taking thyroid medication to correct hypothyroidism, an iron deficiency could be contributing factor to your uncontrollable thyroid symptoms? In fact, there are times low or under-active thyroid conditions can be caused by a deficiency of iron in the blood
NAC and Glutathione: the dynamic duo of functional medicine
Functional medicine is an approach to healthcare that focuses on addressing the root causes of disease and promoting optimal health and wellness. It takes into account the unique genetic, environmental, and lifestyle factors that contribute to an individual’s health. In functional medicine, the goal is
Natural immune system support strategies
People start to worry more and more about how to support the immune system every Autumn or early Winter. But we fortunately can take action to strengthen our immune systems and prepare for the winter ahead of time.
Breaking down the differences between allopathic and naturopathic medicine
Understanding the basics of allopathic and naturopathic medicine Allopathic medicine, also known as “Western medicine”, is the most commonly practiced form of medicine in the world today. It is a system of medical practice that aims to combat disease by using remedies, such as drugs
The secret to strong muscle as we age
Everybody who enjoys working out in the gym might want to add vitamin C to their list of fitness essentials. According to a recent study in the Journal of Nutrition, from the University of East Anglia, vitamin C may be essential for preserving strong muscles
From spinach to salmon: 7 ways to get more magnesium in your diet
Why Magnesium is Important for Your Health Magnesium, an often overlooked mineral, plays an important role in our diet and overall health. It is involved in over 300 biochemical reactions in the body, making it a crucial component of our daily nutritional intake. A functional
Anti-aging, energy, & exercise
By Laura Su We’ve all been told to exercise regularly because it “will help you stay healthier” and “give you more energy”! Right? But how does it do all that? Is intentional, organized, daily movement really going to do all that? Sit back and get