
New Discussion with Taryn Perry
A discussion about the fascinating topic of GLP-1 activation and holistic wellness.
A discussion about the fascinating topic of GLP-1 activation and holistic wellness.
Dr. Alexa Neynaber talks with Taryn Perry, a veteran in health and wellness, focusing on women’s health during perimenopause. Perry discusses her holistic approach to nutrition, addressing hormonal changes and individualized dietary needs. They explore GLP-1 activation to support weight loss and overall health. The conversation emphasizes lifestyle changes, including diet tracking, walking, and improved sleep hygiene, as essential steps towards better health.
Recent research is shedding new light on the complex relationship between menopause, biological aging, and our ability to influence these processes through lifestyle interventions and functional medicine approaches.
Menopause is a natural phase in a woman’s life, but it often brings about hormonal imbalances that can affect overall health and well-being.