The Best Time of Day to Take Vitamin Supplements or Get an IV
The best time of day to take different types of supplements can vary depending on the specific supplement and its intended purpose.
Functional Medicine in Meridian, Id: Benefits of Berberine
At Virasoap Natural Medicine of Idaho in Meridian, our functional medicine practitioner prioritizes your holistic health and potential benefits of Berberine.
Why clean products matter for women’s health
Understanding endocrine disruptors Have you ever heard of endocrine disruptors? These sneaky chemicals can mess with our hormones, and they’re found in places you might not expect. They can be in the plastic bottle you drink from, the lotion you put on your skin, the
Why CoQ10 is a secret weapon for glowing skin
You may have heard of the supplement “CoQ10” before, often used for cardiovascular health. But did you know that CoQ10 can also be used in anti-aging skincare? While not common in the United States, anti-aging skincare products from countries like Japan and France frequently contain
What are the dangers of Vitamin D deficiency?
Vitamin D is responsible for maintaining bone health by way of calcium and phosphate, reducing inflammation, and regulating the immune system.
Folate vs. Folic Acid: what’s the difference?
Dr. Alexa Neynaber was recently featured in What’s Good by V in an article by Sarah Garone, N.D.T.R. Read the full article here: https://whatsgood.vitaminshoppe.com/folate-vs-folic-acid/ Folate and folic acid are two terms that are often used interchangeably, but they are not the same thing. Both are
From spinach to salmon: 7 ways to get more magnesium in your diet
Why Magnesium is Important for Your Health Magnesium, an often overlooked mineral, plays an important role in our diet and overall health. It is involved in over 300 biochemical reactions in the body, making it a crucial component of our daily nutritional intake. A functional
Anti-aging, energy, & exercise
By Laura Su We’ve all been told to exercise regularly because it “will help you stay healthier” and “give you more energy”! Right? But how does it do all that? Is intentional, organized, daily movement really going to do all that? Sit back and get
Anemia: overlooked & under-treated
Anemia comes from the Greek language meaning “without blood.” It is defined as a condition where the capacity of blood to transport oxygen to tissues is reduced. This is seen as decreased red blood cells, hemoglobin, and/or hematocrit. Anemia itself is not a disease but a manifestation of a disease.
Eating for iron (Fe)
“Food is medicine” is a saying for a reason. We already have to consume food every day to survive and thrive. Food provides energy to our cells in order for our body to function, but food can also maintain health and prevent disease when we
What are the benefits of IV therapy?
Health and wellness is about balance and moderation We find that one piece of this balance can be direct administration of nutrients when we need them most. IV infusion treatments deliver essential vitamins, minerals, antioxidants, and fluids to promote whole body health. Why choose IVs