The Expanding Problem of Bloating
Feeling bloated can disrupt your day and impact your well-being. What are some natural remedies?
Why You Actually Smell When First Switching to Natural Deodorant
Have you ever wondered why, after ditching your regular antiperspirant for a natural deodorant, you start to smell a bit…off?
This is Your Sign to Start a Garden
Gardening isn’t just a hobby; it’s a way of life that can improve your health, save you money, and help the environment.
Busting Myths: Fish Oil and Blood Thinning
No, fish oil doesn’t thin your blood but it does it actually do according to modern research?
Keeping Your Digestive System Happy and Healthy
Naturopathic medicine emphasizes a holistic approach to maintaining digestive health, focusing on natural and preventive measures.
What does it really mean to make “informed health decisions”?
Empower yourself with insights on making informed health decisions for a better quality of life. Enhance your understanding and take control today.
Keep them Fresh: How to Keep Vegetables and Produce Fresh Longer
Learn how to keep your vegetables fresh and make produce last longer with tips for storing leafy greens, ripening, and avoiding food waste.
What functional medicine says about the power of intermittent fasting
Uncover the transformative benefits of intermittent fasting with functional medicine in Meridian, Idaho. Enhance your well-being with a holistic practitioner.
Why hypothyroidism gets worse with iron deficiency
Did you know that even when taking thyroid medication to correct hypothyroidism, an iron deficiency could be contributing factor to your uncontrollable thyroid symptoms? In fact, there are times low or under-active thyroid conditions can be caused by a deficiency of iron in the blood
NAC and Glutathione: the dynamic duo of functional medicine
Functional medicine is an approach to healthcare that focuses on addressing the root causes of disease and promoting optimal health and wellness. It takes into account the unique genetic, environmental, and lifestyle factors that contribute to an individual’s health. In functional medicine, the goal is
Breaking down the differences between allopathic and naturopathic medicine
Understanding the basics of allopathic and naturopathic medicine Allopathic medicine, also known as “Western medicine”, is the most commonly practiced form of medicine in the world today. It is a system of medical practice that aims to combat disease by using remedies, such as drugs
The secret to strong muscle as we age
Everybody who enjoys working out in the gym might want to add vitamin C to their list of fitness essentials. According to a recent study in the Journal of Nutrition, from the University of East Anglia, vitamin C may be essential for preserving strong muscles