While many focus on vitamins, supplements, and vaccines to bolster winter immunity, science continues to shine a light on sleep as an essential—and often underestimated—pillar of immune health.
Recent research is shedding new light on the complex relationship between menopause, biological aging, and our ability to influence these processes through lifestyle interventions and functional medicine approaches.
Dr. Alexa Neynaber of Virasoap Natural Medicine and nutritionist Dani Forbess from Riverwood Wellness discuss natural health, wellness, and nutrition. They delve into Dani’s unique journey from suffering from autoimmune diseases to becoming a nutrition expert, the importance of individualized vitamin D and hydration strategies, the pitfalls of conventional vitamin testing, and the need for a holistic approach towards health beyond just avoiding sickness.
Dr. Alexa Neynaber from Virasoap Natural Medicine interviews Dr. Cory Szybala at the AANP’s National Convention in Chicago. They discuss the development and benefits of the ThaenaBiotic, the first stool-derived postbiotic known as ‘crapsules’. Dr. Szybala shares insights on gut health, his personal and professional journey, and the comprehensive process behind donor selection for the crapsules. The conversation also touches on their potential to treat conditions like C. diff, the role of postbiotics, and the integration of this innovative treatment in naturopathic practice.
By understanding and leveraging the diverse benefits of creatine, you can enhance not just your physical prowess but also your mental clarity and overall well-being.
While our body’s natural detoxification system, primarily the liver, works tirelessly to cleanse and protect us, supporting it with natural supplements can make a significant difference.
NAC plays a crucial role in maintaining overall health. Here are five distinct dynamic benefits of NAC in detail. Maybe some of the many use cases of NAC will surprise you!