Creatine: Not Just for Gym Fanatics
By understanding and leveraging the diverse benefits of creatine, you can enhance not just your physical prowess but also your mental clarity and overall well-being.
Microplastics: Tiny Spooky Villains
Microplastics are tiny plastic particles less than 5 millimeters in size, so we rarely see them, but we now know they’re there.
The Calming Properties of L-theanine: A Natural Approach to Stress
L-theanine, an amino acid from the tea plant (Camellia sinensis), offers a promising natural solution to stress.
Acupuncture for Women’s Health, Endometriosis, and Pelvic Pain
Acupuncture and Chinese Herbal medicine have been used effectively to balance women’s hormones and treat pain for over two millennial.
The Link Between Bone Health and Mitochondria
Osteoporosis is a condition that weakens bones, making them fragile and more likely to break. What can we do naturally to help?
The Surprising Role of NAC in Tackling Belly Fat
Have you ever heard about visceral fat? It’s the kind of fat that wraps around your organs, deep inside your belly.
Morpheus8 Receives Additional FDA Approval and New Research Documenting Effectiveness
There have been a lot of developments in the world of Morpheus8, the leading radiofrequency microneedling technology.
Hidden Risk in Your Sparkling Water: Understanding PFAS
Recent findings suggest that PFAS may be found in some bottled waters, including sparkling varieties. What to know.
The Power of Grip: Understanding the Link Between Muscle Strength and Aging
Can having a stronger grip slow down how fast you’re biologically aging? A functional medicine provider’s research.
Healthcare credential comparison
There are many acronyms and abbreviations used by modern healthcare practitioners. These titles and differentiating descriptions can be confusing to many, especially when trying to understand legitimacy and credibility. We have broken down the differences of the many common abbreviations by training, experience, and what
Anemia: overlooked & under-treated
Anemia comes from the Greek language meaning “without blood.” It is defined as a condition where the capacity of blood to transport oxygen to tissues is reduced. This is seen as decreased red blood cells, hemoglobin, and/or hematocrit. Anemia itself is not a disease but a manifestation of a disease.