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Resources

Video Series

Intro to Virasoap Natural Medicine

Learn about Holistic Wellness, Supplementation, IV Therapy, Naturopathic & Functional Medicine, and Natural Medical Aesthetics.

Video Series

Foundations of Health

Learn how to live a happy and healthy life based on the “Determinants of Health” including: Sleep, Water, Digestion, Movement, Stress, and Nature.

Discussions

A Natural Path to Wellness: Exploring GLP-1 Activation with Taryn Perry

Dr. Alexa Neynaber talks with Taryn Perry, a veteran in health and wellness, focusing on women’s health during perimenopause. Perry discusses her holistic approach to nutrition, addressing hormonal changes and individualized dietary needs. They explore GLP-1 activation to support weight loss and overall health. The conversation emphasizes lifestyle changes, including diet tracking, walking, and improved sleep hygiene, as essential steps towards better health.

Beyond Vitamins: Holistic Nutrition with Dani Forbess

Dr. Alexa Neynaber of Virasoap Natural Medicine and nutritionist Dani Forbess from Riverwood Wellness discuss natural health, wellness, and nutrition. They delve into Dani’s unique journey from suffering from autoimmune diseases to becoming a nutrition expert, the importance of individualized vitamin D and hydration strategies, the pitfalls of conventional vitamin testing, and the need for a holistic approach towards health beyond just avoiding sickness.

From Struggle to Strength: Exploring Holistic Healing and Mindfulness with Heidi Romer

Dr. Alexa Neynaber from Virasoap Natural Medicine interviews trauma coach Heidi Romer, who shares her journey from complex PTSD and anxiety to becoming a breathwork and ketone optimization coach. Heidi discusses her experiences with plant medicine, specifically ayahuasca, her breakthrough moments, and the importance of intentionality and breathwork in healing. She emphasizes the significance of understanding and respecting one’s body, especially for women, addressing mental health, and tracking bodily cycles for better well-being.

Crapsules and Beyond: Insights on Fecal Microbiota Transplantation with Dr. Szybala

Dr. Alexa Neynaber from Virasoap Natural Medicine interviews Dr. Cory Szybala at the AANP’s National Convention in Chicago. They discuss the development and benefits of the ThaenaBiotic, the first stool-derived postbiotic known as ‘crapsules’. Dr. Szybala shares insights on gut health, his personal and professional journey, and the comprehensive process behind donor selection for the crapsules. The conversation also touches on their potential to treat conditions like C. diff, the role of postbiotics, and the integration of this innovative treatment in naturopathic practice.