The Importance of Bioidentical Hormone Replacement Therapy (BHRT) for Healthy Aging
As we age, our bodies decrease the production of certain hormones. What is BHRT and how can it help?
The Hidden Risks of Food Additives and Ultra-Processed Food
From preservatives to colors and flavors, our food is filled with additives. What do they do and is it safe?
Hidden Risk in Your Sparkling Water: Understanding PFAS
Recent findings suggest that PFAS may be found in some bottled waters, including sparkling varieties. What to know.
Busting Myths: Fish Oil and Blood Thinning
No, fish oil doesn’t thin your blood but it does it actually do according to modern research?
The Power of Grip: Understanding the Link Between Muscle Strength and Aging
Can having a stronger grip slow down how fast you’re biologically aging? A functional medicine provider’s research.
Keeping Your Digestive System Happy and Healthy
Naturopathic medicine emphasizes a holistic approach to maintaining digestive health, focusing on natural and preventive measures.
Melanoma Awareness: Protection, Detection, and Understanding
Learn how to protect against and detect the presence of melanoma to keep your skin healthy and happy.
What does it really mean to make “informed health decisions”?
Empower yourself with insights on making informed health decisions for a better quality of life. Enhance your understanding and take control today.
Seasonal Allergy Relief through a Functional Medicine Approach
Find relief from allergy symptoms with a functional medicine approach targeting the root cause of discomfort including sneezing, congestion, and itchy eyes.
What functional medicine says about the power of intermittent fasting
Uncover the transformative benefits of intermittent fasting with functional medicine in Meridian, Idaho. Enhance your well-being with a holistic practitioner.
Why clean products matter for women’s health
Understanding endocrine disruptors Have you ever heard of endocrine disruptors? These sneaky chemicals can mess with our hormones, and they’re found in places you might not expect. They can be in the plastic bottle you drink from, the lotion you put on your skin, the
Do I see my doctor, urgent care, or the ER?
When you’re feeling sick or have a minor injury, it can be tough to decide where to go for care.