Revitalizing IV Therapy in Meridian for Optimal Wellness
Elevate your wellness with IV therapy in Meridian. Rehydrate and revitalize your body with IV infusions for optimal health and wellness.
5 Key Nutrients Depleted by Stress
And what to do about it! Stress is like a silent thief that can steal away your body’s nutrients without you even noticing. When we’re stressed, our bodies go into “fight or flight” mode, also known as sympathetic mode, which can use up vitamins and
Why hypothyroidism gets worse with iron deficiency
Did you know that even when taking thyroid medication to correct hypothyroidism, an iron deficiency could be contributing factor to your uncontrollable thyroid symptoms? In fact, there are times low or under-active thyroid conditions can be caused by a deficiency of iron in the blood
Why IV therapy is the hottest trend in Boise health and wellness
In recent years, IV therapy has gained popularity in Boise’s health and wellness scene. This treatment involves the administration of vitamins, minerals, and other nutrients directly into the bloodstream through an intravenous drip. IV infusions offers a range of benefits, including improved hydration, enhanced nutrient
What are the dangers of Vitamin D deficiency?
Vitamin D is responsible for maintaining bone health by way of calcium and phosphate, reducing inflammation, and regulating the immune system.
Examining B12 vitamin supplementation
What exactly is vitamin B12? The National Institutes of Health (NIH) say that vitamin B12 is crucial for maintaining the health of your blood and nerve cells. Additionally, it aids in the production of DNA, the genetic material found in all cells. This vitamin prevents
5 Ways You’re Hurting Your Hormones
Ever wonder if your hormones are out of whack? Hormonal imbalances and deficiencies can look like a variety of symptoms but can include fatigue, weight gain, mood swings, sleep disturbances, hot flashes, increased pain, dry skin, bloating, digestive upset, brain fog, memory changes, low libido,
Immune defenses: more than a mask
Masks are something everyone is buzzing about right now. Their purpose is to prevent potentially infectious droplets from being exchanged. Regardless of how you feel about them, we can all likely agree that masks should not be a stand-alone recommendation or what will be the
Anti-aging, energy, & exercise
By Laura Su We’ve all been told to exercise regularly because it “will help you stay healthier” and “give you more energy”! Right? But how does it do all that? Is intentional, organized, daily movement really going to do all that? Sit back and get
How to support your Thyroid through diet and lifestyle
Jennifer Duran, RDN Struggling with a thyroid condition, such as hypothyroidism is frustrating. And if you’ve been struggling with the condition for a while without diagnosis, you probably haven’t been feeling your best. Luckily, there are strategies you can implement to support your thyroid through
Hydration and health
We have known for a long time that a large percentage of the human body is made up of water. Experts still argue on the exact amount, but it varies from 45% to 75% based on the individual’s age, gender, muscle mass, body fat percentage
Anemia: overlooked & under-treated
Anemia comes from the Greek language meaning “without blood.” It is defined as a condition where the capacity of blood to transport oxygen to tissues is reduced. This is seen as decreased red blood cells, hemoglobin, and/or hematocrit. Anemia itself is not a disease but a manifestation of a disease.