Why Magnesium is Important for Your Health Magnesium, an often overlooked mineral, plays an important role in our diet and overall health. It is involved in over 300 biochemical reactions in the body, making it a crucial component of our daily nutritional intake. A functional
Many health problems are aggravated by inadequate sleep. Sleep gives us a more positive outlook on life and energy with which we can be best prepared to handle anything the day brings.
There are many acronyms and abbreviations used by modern healthcare practitioners. These titles and differentiating descriptions can be confusing to many, especially when trying to understand legitimacy and credibility. We have broken down the differences of the many common abbreviations by training, experience, and what
