
New Discussion with Heidi Romer
Dr. Alexa’s latest conversation with Heidi Romer sheds light on her unique journey through trauma, healing, and the holistic practices she embraces to cultivate well-being.
Dr. Alexa’s latest conversation with Heidi Romer sheds light on her unique journey through trauma, healing, and the holistic practices she embraces to cultivate well-being.
Dr. Alexa Neynaber talks with Taryn Perry, a veteran in health and wellness, focusing on women’s health during perimenopause. Perry discusses her holistic approach to nutrition, addressing hormonal changes and individualized dietary needs. They explore GLP-1 activation to support weight loss and overall health. The conversation emphasizes lifestyle changes, including diet tracking, walking, and improved sleep hygiene, as essential steps towards better health.
Recent research is shedding new light on the complex relationship between menopause, biological aging, and our ability to influence these processes through lifestyle interventions and functional medicine approaches.
Dr. Alexa Neynaber from Virasoap Natural Medicine interviews trauma coach Heidi Romer, who shares her journey from complex PTSD and anxiety to becoming a breathwork and ketone optimization coach. Heidi discusses her experiences with plant medicine, specifically ayahuasca, her breakthrough moments, and the importance of intentionality and breathwork in healing. She emphasizes the significance of understanding and respecting one’s body, especially for women, addressing mental health, and tracking bodily cycles for better well-being.
Dr. Alexa Neynaber from Virasoap Natural Medicine and Dr. Andrea Emde, a chiropractor and naturopathic physician, discuss the integration of chiropractic and naturopathic care, treating conditions like back pain, neck pain, and hormone imbalances. Dr. Emde elaborates on PRP therapy for joint pain and the benefits of bioidentical hormones. Dr. Neynaber shares insights into aesthetic treatments like Morpheus8, laser hair removal, and the impact of these treatments on mental health; as well as the incredible value of IV iron infusion therapy.
Menopause is a natural phase in a woman’s life, but it often brings about hormonal imbalances that can affect overall health and well-being.
Acupuncture and Chinese Herbal medicine have been used effectively to balance women’s hormones and treat pain for over two millennial.
As we age, our bodies decrease the production of certain hormones. What is BHRT and how can it help?
Can having a stronger grip slow down how fast you’re biologically aging? A functional medicine provider’s research.
The danger of counterfeit Botox is becoming a nationwide concern and health conscious individuals should consider seeking safer alternatives.
Discover IV iron infusion for anemia at a natural wellness clinic in Meridian & Boise, Idaho. Outpatient IV therapy services available in a calm environment.
Understanding endocrine disruptors Have you ever heard of endocrine disruptors? These sneaky chemicals can mess with our hormones, and they’re found in places you might not expect. They can be in the plastic bottle you drink from, the lotion you put on your skin, the